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Pumpkin Sage & Mushroom Tart Recipe

Pumpkin Sage & Mushroom Tart Recipe: Autumn's Cozy Flavor

Indulge in the flavors of autumn with this Pumpkin Sage & Mushroom Tart Recipe, featuring creamy pumpkin and savory mushrooms.
Prep Time 30 minutes
Cook Time 40 minutes
Chilling Time 30 minutes
Total Time 1 hour 40 minutes
Servings: 8 slices
Course: Appetizers
Cuisine: Autumn, Vegetarian
Calories: 250

Ingredients
  

For the Tart Crust
  • 2 cups All-Purpose Flour Can substitute with whole wheat flour
  • 1 cup Cold Butter Keep chilled
  • 1 teaspoon Salt Just a pinch goes a long way
  • 5-7 tablespoons Ice Water Add until dough binds
For the Filling
  • 1 cup Pumpkin Puree Butternut squash is a substitute
  • 2 cups Mushrooms Cremini or shiitake preferred
  • 1 medium Onion Shallots can be used
  • 1 tablespoon Fresh Sage Use less if dried
  • 1 teaspoon Nutmeg Fresh ground preferred
  • 1/2 teaspoon Black Pepper Adjust to taste
  • 1/2 cup Cream Omit for lighter version
  • 3 large Eggs Can substitute with a flax egg
  • 1/2 cup Grated Parmesan Cheese Optional, can use cheddar or feta

Equipment

  • mixing bowl
  • pastry cutter
  • Skillet
  • tart pan

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine flour and salt, then cut in cold butter until mixture resembles coarse crumbs, about 5 minutes. Gradually add ice water, mixing until a dough forms. Wrap in plastic wrap and refrigerate for at least 30 minutes.
  2. Preheat your oven to 375°F (190°C).
  3. In a skillet over medium heat, sauté chopped onions in olive oil until translucent, about 5 minutes. Add mushrooms, sage, garlic powder, thyme, nutmeg, salt, and pepper. Cook until golden brown, around 8-10 minutes. Set aside to cool.
  4. In a large bowl, whisk together pumpkin puree, cream, and eggs until smooth. Gently fold in the cooled mushroom mixture.
  5. Roll out the chilled dough on a floured surface to fit a 9-inch tart pan. Carefully transfer it to the pan, pour in the filling, and sprinkle with cheese if desired.
  6. Bake for 35-40 minutes until the filling is set and the top is golden brown. Check for doneness with a gentle shake; it should jiggle slightly in the center.
  7. Let the tart cool for at least 10 minutes before slicing. Serve warm or at room temperature.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 5gVitamin A: 1200IUVitamin C: 5mgCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat slices in the oven at 350°F (175°C) for 10-15 minutes.

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