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Garlic Chicken with Roasted Potatoes

Garlic Chicken with Roasted Potatoes: The Ultimate Comfort Meal

This Garlic Chicken with Roasted Potatoes is a comforting, easy one-pan meal perfect for family dinners.
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Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 thighs Chicken Thighs Boneless thighs for quicker cooking
For the Potatoes
  • 4 cups Potatoes Sweet potatoes are a great alternative
  • 1 medium Red Onion Swap with white onion if needed
For the Seasoning
  • 2 teaspoons Garlic Powder Fresh minced garlic for stronger flavor
  • 1 teaspoon Cayenne Powder Adjust according to spice preference
  • 3 tablespoons Olive Oil Avocado oil as a great substitution
For the Finish
  • 2 tablespoons Chopped Scallions Optional garnish
  • 2 tablespoons Lemon Juice Optional for added brightness

Equipment

  • Baking Sheet
  • mixing bowl
  • Oven
  • Serving Platter

Method
 

Preparation Steps
  1. Preheat the oven to 400°F (200°C) for about 15–20 minutes.
  2. Combine chicken thighs, chopped potatoes, garlic powder, and cayenne powder in a large bowl.
  3. Season generously with salt and pepper and mix everything together well.
  4. Grease a baking sheet with olive oil, then spread the chicken, potatoes, and sliced red onion in a single layer.
  5. Drizzle more olive oil over the top.
  6. Roast in the preheated oven for 25–30 minutes until the chicken reaches 165°F (75°C) and potatoes are golden.
  7. For extra crispiness, broil for an additional 2–3 minutes, watching closely.
  8. Let rest for 5–10 minutes before serving.
  9. Garnish with chopped scallions and a squeeze of lemon juice before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 150IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize with seasonal vegetables or swap chicken for a plant-based alternative. Leftover storage: store in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

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