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Vegetarian Cheesy Eggplant Rollups

Delicious Vegetarian Cheesy Eggplant Rollups You’ll Love

These Vegetarian Cheesy Eggplant Rollups are a delightful blend of tender eggplant, creamy cheeses, and fresh herbs, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 4 rollups
Course: Dinner
Cuisine: Vegetarian
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant Rolls
  • 3 medium Eggplants Choose firm, smooth ones for best results.
  • 15 oz Ricotta Cheese Substitute with cream cheese or goat cheese for a different flavor.
  • 8 oz Mozzarella Cheese Use fresh mozzarella for a richer taste.
  • 1/2 cup Grated Parmesan Cheese Sprinkle in for a tangy depth.
  • 1 large Egg A flax egg is a great vegan substitute.
For the Seasoning
  • 1 cup Fresh Basil Dried basil can work in a pinch.
  • 1 tsp Garlic Powder Fresh minced garlic can also be used.
  • 1 tsp Dried Oregano
  • to taste Salt & Pepper Adjust to taste.
For the Topping
  • 2 tbsp Olive Oil For brushing eggplant slices.
  • 1 cup Marinara Sauce Optional; can swap with pesto.

Equipment

  • Baking Sheet
  • mixing bowl
  • Baking Dish

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. Slice the eggplants into ¼-inch rounds and sprinkle salt over each slice. Let sit for 10-15 minutes, then pat dry.
  3. Brush both sides of the eggplant slices with olive oil and roast in the oven for 15-20 minutes.
  4. In a mixing bowl, combine ricotta, mozzarella, Parmesan, egg, fresh basil, garlic powder, oregano, salt, and pepper. Stir until creamy.
  5. Spoon the cheese mixture onto one end of a roasted eggplant slice and roll tightly. Arrange seam-side down in a baking dish.
  6. Pour marinara sauce over the rollups, then bake for 20-25 minutes until cheese is melted and bubbly.
  7. Remove and let cool for a few minutes. Serve warm garnished with fresh basil.

Nutrition

Serving: 1rollupCalories: 210kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. These rollups can also be frozen for up to 3 months.

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