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Easy Vegetarian Enchilada Casserole

Delicious Easy Vegetarian Enchilada Casserole for Effortless Dinners

This Easy Vegetarian Enchilada Casserole is a hearty and customizable dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 can Black Beans Provides protein and fiber
  • 1 can Refried Beans Adds creaminess and texture
  • 1 large Red Bell Pepper For sweetness and crunch
  • 1 can Green Chilis Adds heat and flavor
  • 1 cup Corn Offers sweetness and texture
  • 1 tsp Garlic Powder Enhances overall flavor
  • 1 tsp Onion Powder Provides depth of flavor
  • 1 tsp Cumin Adds earthy warmth
  • 1 tsp Smoked Paprika Contributes a smoky depth
  • 1 tsp Kosher Salt Essential for seasoning
Assembly
  • 2 cups Enchilada Sauce Central flavor component
  • 12 tortillas Tortillas Provides structure
  • 2 cups Cheese Brings creaminess
Garnish
  • 1 medium Red Onion Adds a fresh, crunchy element
  • 2 stalks Green Onions Offers a mild onion flavor
  • 0.5 cup Cilantro Provides a fresh herbaceous note

Equipment

  • Oven
  • mixing bowl
  • Baking Dish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine black beans, refried beans, diced red bell pepper, green chilis, corn, garlic powder, onion powder, cumin, smoked paprika, and salt. Stir together until mixed.
  3. Take a 9 x 13” baking dish and pour a thin layer of enchilada sauce at the bottom.
  4. Place four halved tortillas over the sauce, then pour about ½ cup of enchilada sauce over the tortillas, followed by half of the filling and ½ cup of cheese.
  5. Repeat layers with four more halved tortillas, remaining filling, ½ cup of cheese, and drizzle ½ cup of enchilada sauce on top.
  6. For the final layer, place the last four halved tortillas over the casserole, coat with the remaining enchilada sauce, and sprinkle the last cup of cheese on top.
  7. Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 5 minutes, broiling for 1 minute for a golden-brown top.
  8. Let the casserole rest for about 5 minutes, then garnish with red onions, green onions, and cilantro before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 800mgPotassium: 400mgFiber: 10gSugar: 5gVitamin A: 1000IUVitamin C: 50mgCalcium: 200mgIron: 3mg

Notes

This casserole is customizable; feel free to adjust spice levels and cheese types according to your preferences.

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