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Asian-Style Ground Beef Lettuce Wraps

Delicious Asian-Style Ground Beef Lettuce Wraps to Brighten Dinner

These Asian-Style Ground Beef Lettuce Wraps provide a comforting, low-carb, gluten-free dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 tablespoon Olive Oil Can be substituted with sesame oil for richer flavor.
  • 1 pound Ground Beef Can be swapped with ground pork, bison, or venison.
  • 2 cloves Garlic Use fresh, minced garlic for the best taste.
  • 1 tablespoon Fresh Ginger Opt for grated ginger for optimal infusion.
  • 1 medium Red Bell Pepper Look for firm, smooth peppers with no blemishes.
  • 1 cup Shredded Carrots Fresh, crisp carrots enhance texture.
  • 2 stalks Green Onions Can substitute with chives for a similar effect.
  • 1 teaspoon Kosher Salt Adjust according to taste preferences.
  • 1 teaspoon Ground Pepper Use freshly ground for best results.
  • 1 tablespoon Maple Syrup Substitutable with brown or coconut sugar.
  • 3 tablespoons Coconut Aminos A gluten-free soy sauce alternative.
  • 1 tablespoon Rice Vinegar Can substitute with apple cider vinegar.
  • 1 tablespoon Toasted Sesame Oil Crucial for overall richness.
  • 1/2 teaspoon Red Pepper Flakes Adjust quantity based on taste preference.
  • 1 tablespoon Arrowroot Powder Cornstarch can be used as another thickening agent.
For the Wrap
  • 1 head Boston Bibb Lettuce Can substitute with romaine or butter lettuce.
  • 2 cups Steamed White Rice or Cauliflower Rice Choose based on dietary preference.

Equipment

  • large skillet
  • measuring cup

Method
 

Step‑by‑Step Instructions
  1. In a measuring cup, whisk together maple syrup, coconut aminos, rice vinegar, toasted sesame oil, and red pepper flakes until well combined. Set aside.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef, breaking it apart. Cook for about 5 minutes until browned.
  3. Stir in 2 cloves of minced garlic and 1 tablespoon of grated ginger. Cook for 1-2 minutes until fragrant.
  4. Add 1 chopped red bell pepper and 1 cup of shredded carrots, stirring to combine. Sauté for 3-4 minutes.
  5. Pour the sauce over the beef and vegetable mixture. Stir well and allow to simmer for 2-3 minutes.
  6. Fold in 2 sliced green onions just before serving, stirring for an additional minute.
  7. To assemble, spoon the filling into Boston Bibb lettuce leaves. Allow guests to customize their wraps.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 12gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Store beef filling separately from lettuce wraps to maintain crispness. Adjust flavors as needed based on personal preference.

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