Name: Savor Fall with Sage Brown Butter Pumpkin Alfredo Bliss
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 oz Fettuccine or similar cut pasta (Any long pasta shape works.); 1/2 cup Salted Butter (Essential for browning.); 10 leaves Fresh Sage Leaves (Or use dried if fresh isn't available.); 3 cloves Garlic (Minced for better flavor.); 1/4 tsp Chili Flakes (Adjust based on spice preference.); 1 cup Pumpkin Purée (Canned or homemade works well.); 1/4 cup Apple Cider (Apple juice can be used as a substitute.); 1 cup Whole Milk (Can substitute with heavy cream or coconut milk.); 1/2 cup Grated Parmesan Cheese (Pecorino Romano is an alternative.); 1/2 cup Shredded Gouda Cheese (Mozzarella can be used or skip for lighter dish.); 1/4 tsp Nutmeg (Fresh is best, but ground will suffice.); to taste Kosher Salt (For seasoning.); to taste Black Pepper (For seasoning.)

As the leaves start to drift down and the cool air whispers of autumn, I find myself craving the warm, nostalgic tastes of the season. That’s when my mind drifts to this delightful Sage Brown Butter Pumpkin Alfredo. This creamy pasta dish beautifully brings together the rich flavors of brown butter and the comforting sweetness of pumpkin, making it a must-try for anyone wanting to score big in the kitchen during busy nights. Not only does it come together in just under 30 minutes, but its vegetarian appeal ensures that everyone at the table will be satisfied. So, if you’re ready to impress your loved ones with a dish that captures fall’s essence, keep reading—I promise you won’t want to miss this culinary delight!

Why is this pasta recipe a must-try?

Simplicity, this recipe is quick to prepare and perfect for busy fall evenings. Rich, Creamy Flavor: The combination of brown butter, sage, and pumpkin creates a sumptuous sauce that clings to the fettuccine beautifully. Crowd-Pleasing: It’s vegetarian-friendly, making it an ideal dish for gatherings. Versatile Options: Feel free to swap in different pasta shapes or proteins like chicken. Pair it with a side of Garlic Butter Shrimp for a wonderful meal or try it with a crisp salad for a lighter touch!

Sage Brown Butter Pumpkin Alfredo Ingredients

For the Pasta
• Fettuccine or Similar Cut Pasta – Any long pasta shape works wonderfully to catch the creamy sauce.

For the Sauce
• Salted Butter – Essential for browning, it adds a nutty flavor to the base.
• Fresh Sage Leaves – Provides an aromatic, earthy note; dried sage can substitute if fresh isn’t available.
• Garlic – Fresh garlic enhances depth and flavor; always choose fresh for the best taste.
• Chili Flakes – Adds a hint of heat; feel free to adjust to your spice preference.
• Pumpkin Purée – Forms the creamy base of the sauce; both canned or homemade work beautifully.
• Apple Cider – Introduces a sweet, tangy note to balance the richness of the sauce; apple juice is a valid substitute.
• Whole Milk – Adds creaminess; for a richer version, opt for heavy cream or for a dairy-free option, use coconut milk.
• Grated Parmesan Cheese – Lends saltiness and depth; Pecorino Romano can be a tasty alternative.
• Shredded Gouda Cheese – Adds a lovely smoky sweetness; can swap with mozzarella or skip for a lighter dish.
• Nutmeg – Enriches the fall flavors; fresh nutmeg is best, but ground nutmeg will suffice.
• Kosher Salt and Black Pepper – Key for seasoning; adjust as per your taste preferences.

Enjoy the harmonious flavors of this Sage Brown Butter Pumpkin Alfredo as it warms your kitchen during the chilly months!

Step‑by‑Step Instructions for Sage Brown Butter Pumpkin Alfredo

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil. Add in your fettuccine or a similar pasta and cook according to the package instructions until al dente, usually about 8-10 minutes. Once cooked, drain the pasta, reserving a small cup of the pasta water to adjust the sauce later if needed.

Step 2: Brown the Butter
In a large skillet over medium heat, add the salted butter along with a handful of fresh sage leaves. Allow the butter to melt and then continue cooking for about 4 minutes until it turns a golden brown and the sage becomes crispy. Keep a close eye to avoid burning; once browned, carefully remove the sage leaves and set them aside.

Step 3: Add Aromatics
Lower the heat to medium-low and introduce the chopped sage, minced garlic, and chili flakes into the skillet with the brown butter. Sauté for about 1 minute until fragrant, stirring constantly to prevent the garlic from burning. This will enhance the dish’s flavor profile, which is essential for the Sage Brown Butter Pumpkin Alfredo.

Step 4: Incorporate the Pumpkin
Stir in the pumpkin purée and apple cider, allowing the mixture to come to a gentle simmer. Let it cook for about 2-3 minutes until slightly thickened and well combined. The pumpkin’s sweetness will meld beautifully with the brown butter and sage, forming the base of the creamy sauce.

Step 5: Whisk in the Milk
Gradually whisk in the whole milk, ensuring the sauce stays smooth and creamy. Increase the heat slightly to bring the sauce to a gentle simmer, stirring often for about 5 minutes until the sauce thickens to your desired consistency. The combination of pumpkin and milk creates a luxuriously creamy texture perfect for this Sage Brown Butter Pumpkin Alfredo.

Step 6: Add Cheeses and Season
Once thickened, mix in the grated parmesan and shredded gouda cheese, allowing them to melt seamlessly into the sauce. Sprinkle in the freshly grated nutmeg, then season with kosher salt and black pepper to taste. The cheese will add depth and richness, making the sauce irresistibly creamy and delightful.

Step 7: Combine Pasta and Sauce
Carefully add the cooked fettuccine to the creamy pumpkin sauce. Toss everything together gently for another 3-5 minutes on low heat, allowing the pasta to soak up the delicious flavors. If the sauce is too thick, stir in a little reserved pasta water until you reach your desired creaminess for the Sage Brown Butter Pumpkin Alfredo.

Step 8: Serve and Garnish
Once everything is well combined and heated through, serve the pasta immediately. Top with the reserved crispy sage leaves for an added crunch and a burst of flavor. This creamy dish is best enjoyed fresh, highlighting the warm, autumnal tastes of the season.

What to Serve with Sage Brown Butter Pumpkin Alfredo

There’s nothing quite like a warm, comforting meal that transforms an ordinary evening into something special, especially when paired thoughtfully.

Garlic Bread: This classic side adds a crispy, buttery element that’s perfect for scooping up that creamy sauce, enhancing every delicious bite.
Crisp Side Salad: A fresh salad with mixed greens, apples, and walnuts brings crunch and a touch of sweetness, balancing the richness of the Alfredo beautifully.
Roasted Brussels Sprouts: Their caramelized edges and slight bitterness create a delightful contrast, adding depth to your autumn meal.
Warm Apple Cider: Sip on this spiced beverage, its comforting warmth and sweet-tart flavor complimenting the dish perfectly as you embrace fall.
Pears with Blue Cheese: Serve this sophisticated appetizer to impress guests, featuring juicy pears that harmonize with tangy blue cheese, bridging savory and sweet.
Pumpkin Cheesecake Bars: For dessert, these bars capture all the seasonal flavors of the dish, offering a rich finish to your dining experience.
Herb-Infused Olive Oil Dip: A delightful starter that pairs wonderfully with warm bread; the fragrant herbs enhance the overall meal theme.
Sautéed Kale with Garlic: A hearty, nutritious side that brings greens into the picture, lending a satisfying texture that echoes the flavors of the pasta.
Deviled Eggs: These rich, creamy bites make an excellent finger food to enjoy while your pasta simmers, all while providing an element of nostalgia.
Sparkling Water with Citrus: For a refreshing drink, this blends perfectly with the meal, helping cleanse the palate between those sumptuous bites of Sage Brown Butter Pumpkin Alfredo.

Sage Brown Butter Pumpkin Alfredo Variations

Feel free to put your own twist on this recipe and explore different flavors!

Pasta Swap: Use penne, rigatoni, or even stuffed pasta like tortellini for a fresh presentation. Each shape will bring a unique texture to the sauce.
Protein Boost: Stir in cooked chicken, sausage, or even crispy bacon for added flavor and substance. This makes the dish heartier, perfect for those craving a protein-packed meal.
Dairy-Free: Substitute whole milk with canned coconut milk to create a rich, creamy sauce without dairy. The coconut adds a subtle sweetness that complements the pumpkin beautifully.
Spice it Up: Add sautéed diced jalapeños or red pepper flakes for an extra kick. A little heat can elevate the dish and make it even more exciting on the palate.
Cheese Variations: Experiment with different cheeses such as smoked gouda or feta for a unique flavor profile. Each cheese brings its own character, enriching the creamy sauce in delightful ways.
Herb Infusion: Along with sage, mix in fresh thyme or rosemary for an aromatic touch. These herbs will enhance the overall flavor, making the dish more fragrant and inviting.
Vegetable Medley: Toss in roasted butternut squash, spinach, or kale for a nutritious boost. These veggies can add depth and color, elevating the presentation as well as the taste.
Sweet Additions: For a hint of sweetness, consider adding a drizzle of maple syrup or honey. It balances the savory notes and adds a lovely layer of flavor that sings in this fall-inspired dish.

If you love these flavors, you might also enjoy pairing this meal with a refreshing side salad or even indulging in comforting bites like Garlic Butter Shrimp to create a well-rounded dining experience!

Make Ahead Options

These Sage Brown Butter Pumpkin Pasta Alfredo elements are perfect for busy meal prep! You can prepare the creamy sauce in advance and refrigerate it for up to 3 days; simply cool it to room temperature before storing it in an airtight container. The pasta should be cooked fresh just before serving to maintain the best texture. When ready to enjoy, gently reheat the sauce in a skillet over low heat. For the freshest flavor, cook your fettuccine according to package directions and then toss it with the reheated sauce, ensuring a delightful meal with minimal effort. By pre-prepping the sauce, you’ll save valuable time during busy weeknights while still savoring this comforting dish!

Expert Tips for Sage Brown Butter Pumpkin Alfredo

Whisk Slowly: Always whisk the milk slowly into the sauce to prevent it from splitting; using room temperature milk helps maintain a smooth texture.
Monitor Butter: Keep a close eye on the browned butter; it can turn from golden to burnt very quickly if left unattended.
Adjust Spice: When adding chili flakes, start small and taste as you go, ensuring the heat level in the Sage Brown Butter Pumpkin Alfredo is just right for you.
Cheese Choice: For a richer flavor, don’t hesitate to mix different cheeses, but remember to use freshly grated cheese for the best melt.
Proper Storage: If you have leftovers, store the pasta and sauce separately to preserve the creamy texture; reheat gently and add a splash of milk to revive the sauce.

How to Store and Freeze Sage Brown Butter Pumpkin Alfredo

Fridge: Store leftovers in an airtight container for up to 3 days. To retain the creamy texture, keep the pasta and sauce separate if possible.

Freezer: Freeze the sauce in a freezer-safe container for up to 3 months. Avoid freezing the pasta, as it can become mushy after thawing.

Reheating: When ready to enjoy, thaw the sauce overnight in the refrigerator, then reheat gently on the stove over low heat, adding a splash of milk to restore creaminess.

Make-Ahead Tips: The sauce can be made in advance and refrigerated. Simply reheat and toss with freshly cooked pasta to serve your delicious Sage Brown Butter Pumpkin Alfredo.

Sage Brown Butter Pumpkin Alfredo Recipe FAQs

How do I select the best pumpkin purée?
Absolutely! When choosing pumpkin purée, look for a product that is 100% pure pumpkin with no added sugars or spices—canned varieties are often the most convenient. If you’re feeling adventurous, you can also roast and blend fresh pumpkin for an even richer flavor. Just ensure that the pumpkin is smooth and creamy, without any large chunks, to achieve that luscious sauce you desire.

What’s the best way to store leftover Sage Brown Butter Pumpkin Alfredo?
To keep your leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. I recommend keeping the pasta and sauce separate, if possible, to prevent the pasta from absorbing too much of the sauce and losing its creamy texture.

Can I freeze the sauce for later use?
Yes, you can definitely freeze the sauce! Pour it into a freezer-safe container and store it for up to 3 months. To thaw, let it sit in the refrigerator overnight. When you’re ready to enjoy it, reheat gently on the stove, stirring in a bit of milk to restore the creaminess. This makes it super convenient for those busy nights later!

What can I do if my sauce is too thick?
If your Sage Brown Butter Pumpkin Alfredo turns out thicker than you’d like, don’t fret! Simply add a little reserved pasta water or additional milk, a tablespoon at a time, until it reaches your desired consistency. This keeps the dish creamy and smooth while enhancing the flavor.

Is this recipe suitable for dietary restrictions?
Absolutely! This dish is vegetarian-friendly, making it a great option for meatless meals. For those with dairy allergies or lactose intolerance, feel free to substitute regular milk and cheeses with coconut milk and dairy-free cheese alternatives. It’s always a good idea to check labels to ensure all ingredients meet your dietary needs.

How long can I keep leftovers in the fridge, and how do I reheat them?
Leftover Sage Brown Butter Pumpkin Alfredo can last in the fridge for up to 3 days. When you’re ready to enjoy it, simply reheat on the stovetop over low heat, adding a splash of milk to restore its creamy texture. Stir occasionally to ensure even heating and avoid burning. Enjoy your cozy dish again!